Get more from your life
by understanding and valuing yourself

 If you feel that your self-esteem is holding you back from getting on in life,
this one-day workshop is for you. 

Explore in a respectful and safe setting, how your self-esteem helps or hinders you.  Gain a greater understanding of how your mind works and build your self-esteem.  Everyone has self-limiting behaviours that can often prevent them from getting what they want at times.  Take an opportunity to consider what yours might be in a non-judgemental setting.

Who should attend?  The one day workshop is for anyone who wants a framework to understand
their self-esteem and to find ways of improving it.  No prior experience of therapy or knowledge
of psychology is necessary.

Fee: £65

Facilitator: Kate Foster, MSC Psychotherapy, Dip Couns, CTA, UKCP Reg, MBACP
(Felden Counselling Services
tel: 07575 175 025) 

Co-Facilitator: Carole Gallagher, Dip Couns, MBACP
(Luton Counselling Services
tel: 07919 578 838)

Click Here To Book Or For More Information