Get more from your life
by understanding and valuing yourself
If you feel that your self-esteem is holding you back from getting on in life,
this one-day workshop is for you.
Explore in a respectful and safe setting, how your self-esteem helps or hinders you. Gain a greater understanding of how your mind works and build your self-esteem. Everyone has self-limiting behaviours that can often prevent them from getting what they want at times. Take an opportunity to consider what yours might be in a non-judgemental setting.
Who should attend? The one day workshop is for anyone who wants a framework to understand
their self-esteem and to find ways of improving it. No prior experience of therapy or knowledge
of psychology is necessary.
Fee: £65
Facilitator: Kate Foster, MSC Psychotherapy, Dip Couns, CTA, UKCP Reg, MBACP
(Felden Counselling Services
tel: 07575 175 025)
Co-Facilitator: Carole Gallagher, Dip Couns, MBACP
(Luton Counselling Services
tel: 07919 578 838)